In-Person Therapy in Denver | Online Therapy in CO, NV & NH
Steven Ayers, LCSW | IFS, KAP & EMDR Therapy In Colorado, New Hampshire & Nevada
The hardest step is starting. You took it.
Steven Ayers, LCSW | IFS, KAP & EMDR Therapy In Colorado, New Hampshire & Nevada
The hardest step is starting. You took it.
Imagine standing at the edge of a cliff, carrying the weight of expectations, old wounds, and the constant pressure to keep it together. For many, this is not just a metaphor but a reality—a daily battle with depression, anxiety, intrusive memories, and a sense of helplessness that can feel insurmountable.
Therapy is about stepping back from that edge and finding solid ground again. Not just symptom relief, but understanding your story—how you got here and where you want to go. I offer a space where vulnerability isn’t weakness, emotions aren’t dismissed, and you’re met with clarity and compassion—free from judgment.
I’m Steven Ayers, a licensed therapist based in Denver, Colorado, offering in-person and virtual therapy, as well as virtual therapy in New Hampshire and Nevada. I believe in the human capacity to heal and grow, and I’ll hold that belief for you until you’re ready to claim it for yourself.
Whatever challenges you face, we can work together toward lasting, meaningful change. With thoughtful support that recognizes different lived experiences, you can restore balance, rebuild trust in yourself and your relationships, and feel grounded again. Together, we’ll identify what’s holding you back and craft a individualized plan tailored to your goals because you matter.
When trauma and harsh self-criticism keep you feeling stuck or emotionally unsteady, I use approaches like Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Ketamine-Assisted Psychotherapy (KAP), to help you process what’s underneath, restore emotional balance, and reconnect with a steadier sense of self in a safe, structured space.
Past attachment wounds and reproductive challenges can leave individuals, couples, and families feeling disconnected and ungrounded. Paying purposeful, nonjudgmental attention to the present moment, I help rebuild trust, strengthen emotional connection, and restore a sense of grounding in both your body and relationships during life’s vulnerable transitions.