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I believe every person has the ability to heal, grow, and reclaim control of their mental health. My role is to help you access that strength through modern, evidence-based modalities including mindfulness, EMDR, IFS, and other approaches that truly work.

Together, we’ll create a therapy experience where you’re in control of your healing, supported with structure, compassion, and practical tools for lasting change.

You don’t have to navigate this alone.