Healing Support for Trauma, PTSD and Complex PTSD (C-PTSD)

Trauma & PTSD Therapy for Adults, Couples and Teens in Denver, CO | Online Therapy Across CO, NH & NV:

If you’re living with the effects of trauma, you’re not alone—and healing is possible. I provide trauma-informed therapy with compassionate, evidence-based care for individuals and first responders struggling with Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD).

Whether your trauma stems from a single event or prolonged exposure—such as childhood abuse, domestic violence, or emotional neglect—I can help you:

Process traumatic memories safely
Unburden yourself from feeling powerless in the aftermath of single traumatic events such as sexual assault, combat or military trauma, or child abuse.
Reduce flashbacks, nightmares, and hypervigilance
Manage anxiety, dissociation, and emotional numbness
Addiction issues
Heal from shame, guilt, self-blame, and depression
Build trust, self-worth, and emotional resilience
Reclaim your life to feel safe and secure in relationships
Discover ways to manage emotional expression in healthier ways

I use proven methods such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Ketamine-Assisted Therapy (KAP), and Internal Family Systems (IFS) to support deep healing and long-term recovery.

You are not your trauma. I can help you begin your healing journey with expert trauma therapy.

Confidential private pay therapy sessions available.

Person experiencing relief and grounding during PTSD therapy in Denver focused on trauma recovery.

Signs You Might Benefit from Therapy for Trauma and PTSD:

Consider therapy if you notice:

Flashbacks, intrusive memories, or nightmares
Hypervigilance, irritability, or startle responses
Emotional numbness or feeling disconnected from yourself or others
Avoidance of people, places, or activities associated with trauma
Persistent negative beliefs about yourself, others, or the world
Difficulty trusting, forming relationships, or managing stress

Even if life “works” on the outside, trauma can silently affect your wellbeing—therapy can help you regain control.

How Therapy for Trauma and PTSD Works:

Trauma therapy provides a structured, compassionate approach to understanding and processing difficult experiences. We work to:

Process traumatic memories in a safe, controlled environment
Reduce symptoms such as flashbacks, hypervigilance, and emotional numbness
Address avoidance, negative beliefs, and self-blame
Build coping strategies to manage triggers and stress
Restore a sense of safety, empowerment, and connection

Therapy is about reclaiming your life from trauma—not reliving it endlessly.

What to Expect in Your First Session:

The first session is focused on creating safety and understanding your unique experience. You will:

Discuss what brought you to therapy and your current challenges
Explore how trauma or PTSD symptoms show up in your life
Identify goals and areas to focus on in treatment
Begin establishing trust, safety, and coping strategies

This session sets the foundation for healing and helps you feel supported from the start.

C-PTSD & trauma therapy with EMDR sessions in Denver, Las Vegas, and Portsmouth, supporting healing

Post-Traumatic Stress Disorder (PTSD) can impact every aspect of your life. People with PTSD may experience intrusive thoughts, flashbacks, hypervigilance, emotional numbing, irritability, or sleep disturbances. Symptoms can vary in intensity and often fluctuate depending on triggers or reminders of the traumatic experience. Because these reactions aren’t always visible to others, it can feel isolating—but you don’t have to face this alone.

It’s normal to respond to overwhelming events, but with PTSD, client experience emotional shutdown that persist and interfere with daily life, affecting school, work, relationships, and your sense of self. Without support, symptoms may worsen over time, increasing the risk of depression, other anxiety disorders, substance use, or suicidal thoughts.

I approach PTSD with the understanding that mental health is as important as physical health—they influence each other, and both deserve attention. Just as you wouldn’t ignore a serious physical injury, your emotional wounds deserve care. In therapy, I provide a safe, supportive space to:

Process and make sense of traumatic experiences
Reduce emotional shutdown symptoms and manage triggers
Restore emotional balance and self-regulation
Rebuild confidence, safety, and connection in daily life

I use evidence-based approaches that prioritize safety, insight, and lasting healing:

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) & Eye Movement Desensitization and Reprocessing (EMDR)

Identify and shift unhelpful thoughts and beliefs linked to trauma
Reduce avoidance and emotional distress

EMDR & Processing Techniques

Access and reprocess traumatic memories to reduce emotional intensity
Facilitate integration of difficult experiences
Holistic trauma healing honoring the mind, body, and spirit to regulate the nervous system, find meaning, connection and inner alignment.

Somatic & Body-Focused Approaches

Recognize how trauma is stored in the body
Use grounding and body-awareness techniques to restore regulation

Safety, Stabilization & Coping Skills

Build strategies to manage triggers, flashbacks, and emotional overwhelm
Develop resilience and emotional regulation

Integration & Meaning-Making

Help make sense of trauma’s impact on your life
Support rebuilding a sense of purpose, connection, and empowerment

Through evidence-based, trauma-informed approaches, therapy can help you heal, regain balance, and reclaim your sense of safety and agency. You don’t have to carry trauma alone—support is available, and recovery is possible.

Send a Message

Healing Support for Trauma, PTSD and Complex PTSD (C-PTSD)

Ready to Start Feeling More Grounded and Present?

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