In-Person Therapy in Denver | Online Therapy Across CO, NV & NH

Steven Ayers Therapy
Steven Ayers Therapy
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Be Heard. Feel Grounded. Take Back Control.

Be Heard. Feel Grounded. Take Back Control.Be Heard. Feel Grounded. Take Back Control.Be Heard. Feel Grounded. Take Back Control.

EMDR Therapy for Adults, Teens, and Couples in Denver or Online. Relief from Anxiety, Trauma, and Relationship Challenges.

Start With a Free Consultation
Send a Message

Be Heard. Feel Grounded. Take Back Control.

Be Heard. Feel Grounded. Take Back Control.Be Heard. Feel Grounded. Take Back Control.Be Heard. Feel Grounded. Take Back Control.

EMDR Therapy for Adults, Teens, and Couples in Denver or Online. Relief from Anxiety, Trauma, and Relationship Challenges.

Start With a Free Consultation
Send a Message
Teen boys together in a candid moment of friendship and adolescence.

Real Support for Real-Life Challenges

Starting therapy means choosing yourself. Not instead of others, but so you can show up for them with more clarity, stability, and strength. I help adults, couples and teens navigate anxiety, trauma, and relationship challenges, including support for infertility stress and postpartum depression. Treatment is practical, personalized, and focused on helping you feel better, faster.

Therapy That Helps You Get Unstuck and Start Moving Forward

Men’s therapy for anxiety, trauma, stress, and relationship challenges in Denver, Colorado.

Individual Therapy

Individual Therapy

Individual Therapy

Life doesn’t have to be a constant fight just to exist; there is a way through. We’ll identify what’s getting in your way and create a focused, personalized plan that actually works—at your pace. You matter, and real change starts here.

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Trauma therapy for women navigating anxiety, burnout, and life transitions in Denver.

Trauma Therapy

Individual Therapy

Individual Therapy

Your past wounds shouldn't dictate your today. I use methods such as Eye Movement Desensitization and Reprocessing (EMDR) therapy for PTSD to help your brain process stuck memories and relax your nervous system.

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Couples therapy for infertility, pregnancy, and postpartum stress in Denver, Colorado.

Perinatal Therapy

Individual Therapy

Perinatal Therapy

Fertility struggles, pregnancy loss, and postpartum overwhelm can leave relationships feeling depleted and disconnected. I help make sense of what you’re carrying, rebuild your footing, to move forward with clarity and confidence.

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Explore All Services

You Don’t Have to Keep Holding It Together Alone.

If you feel overwhelmed, stuck, or emotionally drained, you’re not the problem—and there is a way forward.

Get Started Today

About Steven Ayers Therapy

Since 2021, I have helped people overcome anxiety, trauma, PTSD, depression, addiction, and relationship struggles with evidence-based, results-driven counseling. Providing an environment where people feel respected, can speak openly, and are empowered to take action and achieve their goals.


Specialized Services for Adults, Couples and Teens

  • EMDR Therapy for Trauma and PTSD
  • Therapy for Teens and Families
  • Couples Counseling
  • Anxiety & Depression Therapy 
  • Support for Infertility Stress, Postpartum Depression and Life Transitions


Why people Choose Steven Ayers Therapy

A friendly environment where adults, couples and teens feel heard without judgment. Providing personalized care for male depression, PTSD/trauma, anxiety, and perinatal mental health in a confidential, welcoming space.

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Licensed male therapist trauma therapy in Denver

Meet Steven Ayers, LCSW

I’m a certified EMDR therapist in Denver, Colorado. I help adults, couples and teens who are stuck in the same patterns in anxiety, relationships, or within themselves. Together, we look beneath the surface at trauma, attachment, and internal conflict so change actually holds. My goal is for you to feel more grounded, more self-led, and more steady in how you move through life. 


As a male therapist offering trauma-informed therapy, I understand that past experiences with men can shape how safe therapy feels. You won’t have to filter yourself here—we’ll go at a pace that feels right for you and focus on what’s actually underneath the surface.


If you’re ready, or even just curious, you’re welcome to reach out.

Learn More About Steven
Anxiety, Trauma & Relationship Therapy in Denver & Online

Go Beyond Coping—Get to the Root.

I offer in-person sessions in Denver near Cherry Creek and Washington Park. Not in Denver? Secure and confidential online therapy for adults couples and teens is available across Colorado, Nevada, and New Hampshire.

Explore All Locations

Ready to Take the First Step?

We’ll start where you are and tailor therapy to your unique needs, goals, and pace. Together, we’ll focus on practical support and meaningful change that fits your real life.

Schedule Your Consultation

Frequently Asked Questions

If there is anything you have more questions about, don't hesitate to reach out.

I know how hard it can be to find a therapist that's a good match. Send me a message, and I will contact you to set up a free 15 minute phone consultation to see if I am a good fit for you!


What to expect for the consultation 

This is an opportunity for you to interview me! Share some of your current challenges, what brings you to therapy, and how you’re hoping I will be able to help. I encourage you to ask any questions you might have and share any concerns about beginning a therapeutic relationship. At the end of our call, if you feel that I’m a good fit for your needs, we will book an intake session and I will send you a link to clinic policies and consent forms. 


What to expect at The first session

For the first few minutes, we’ll cover informed consent, how my practice works, and make sure all your questions are answered—no fine print surprises. The rest of the session is about actually getting to know you: your history, what’s going on in your life now, and what you want to change, where you want to start and establish a treatment goals tailored specifically to you! 


Follow up sessions

This is where the work begins. We will work together to uncover where you would like to start, and from there, we’ll build a clear, individualized treatment plan so therapy doesn’t turn into the same “problem of the week” on repeat. And because life loves to throw curveballs, that plan is flexible—we’ll adjust it as you grow and things shift. Depending on what you prefer, I can take on a more structured approach, let you do most of the talking, or a balance of each. Usually, after the first couple of sessions my clients feel more comfortable and get into a groove that works for them. 

I became a therapist because therapy worked. It worked for me, and it worked for people I love. I have seen what becomes possible when someone feels truly heard, not analyzed or fixed, just understood. I believe every person’s story deserves a safe place to be shared and taken seriously.


My own story began with trauma. I nearly died at birth, unable to feel the connection with my parents as I was alone in the NICU. This early experience shaped my struggles with attachment throughout my life. When I was three years old, my mother was diagnosed with stage IV breast cancer, reawakening the fear that I might lose her again. As I grew older, I felt increasing pressure to meet expectations of “being a man”—to stay strong, hold everything together, and take care of others—which made healing from something I never chose even more difficult. I know what it is like to carry pain you did not ask for and still be told to push through it.

 

What I learned through my own work is simple and honest. The right therapist makes all the difference. You do not just need someone who is only trained. You need someone who is trained and has done their own healing. The kind of therapist that is, confident with your care, grounded, present, and able to walk beside you without judgment.


At the heart of my work is a deep belief in the power of relationships. Within families, marriages, close partnerships, and the relationship we have with ourselves; our ability to connect shapes how safe and whole we feel. I am deeply committed to helping clients build relationships that are healthy, meaningful, and lasting. Supporting others in creating the connection they long for is not just my profession. It is my life’s work.

I earned my graduate degree in Social Work from Syracuse University, where I focused on working with veterans with  PTSD and developed a deep respect for the balance between evidence based practice, genuine human connection and deep rooted pain. That balance still guides how I show up in the therapy room today.


During that time, I also discovered an unexpected passion for elite competitive and service dog training. What started as a personal curiosity about behavior, trust, and communication grew into hands on work with both people and their dogs. Over the years, I have trained and worked with working line German Shepherds across the United States supporting veterans, including my own personal protection dog, Jax, whom I trained myself (yes he is the big black GSD that you see on my website!)


That experience sharpened my understanding of connection, leadership, and emotional regulation to a deeper level. These are the same principles at the core of effective therapy. Whether I am helping someone build trust with their dog or rebuild trust within themselves, the work comes back to the same values. Patience. Presence. Partnership.

I currently do not take insurance at this time.  Services are out of pocket with cost start at $175 per 50 minute session. Clients often experience significant symptom relief in just 1-2 sessions. Any sessions after hours/emergency sessions cost $200. I accept credit card, HSA, Venmo, Zelle, PayPal and cash. Payment is due at the time of services. Out-of-network benefits available where cost is typically reimbursed around 60-80%.

I require 24 hours notice if you cannot attend session. If you do not provide notice you will be charged for your scheduled time.

Only if you choose to tell them. I will never break confidentiality unless you specifically sign a Release of Information saying I can talk to people in your life. This is generally used for continuity of care (ie: if you are working individually with me but would like me to talk to the therapist you are seeing for couples sessions).

Enhanced Privacy:

  • Paying privately means that you have greater control over your medical information. 

No Insurance oversight :

  • Private pay avoids potential complications or restrictions that may arise when insurance companies dictate the number or type of sessions allowed.

Flexibility in provider choice:

  • You have the freedom to choose any therapist, regardless of whether they are in-network or out-of-network, broadening your options. This may be helpful if you are looking for more specialized care.

Out-of-Network Benefits: 

  • If you would like to utilize your out-of-network benefits, you may request a superbill to submit to your insurance. I cannot guarantee that these superbills will be reimbursed. You can check with your insurance company what your out-of-network benefits are and your eligibility to be reimbursed for services. 

Discover the wide range of challenges for adults and teens. I’m equipped equipped to address – from women, men and LGBTQ+ issues, anxiety, Veteran or first responder trauma, depression, PTSD, addictions, panic attacks, OCD, performance anxiety, intimacy issues, infertility and postpartum depression, grief or loss, childhood abuse and neglect, personality disorders, and more. No concern is too little or too big for me to treat. I have helped hundreds of clients with my proven methods (IFS, EMDR, KAP) helping them overcome these issues and move towards a more fulfilling way of living. Book now and start the path to a better life! 

I offer virtual counseling for residents throughout Colorado, Nevada, and New Hampshire using HIPAA-compliant software.

Many of my clients begin to experience relief after just 1-2 50 minute sessions, a testament to the effectiveness of our therapy. On average, my clients typically require 8-12 hours of weekly therapy to become symptom-free and ready for graduation. The precise duration varies based on factors such as the severity of symptoms, client history, and current medications, as well as the frequency of session attendance and engagement in treatment.

Testimonials

Learn More on the Blog

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Not Ready to Book Yet? Let’s Talk First

Questions about cost, what type of therapy might be right for you, or whether I’m a good fit for what you’re looking for? Send me a message. I’ll respond within one business day.


Office Hours:

Monday–Thursday 9 AM–7 PM (Mountain Time)


Contact:

Email: Steven@stevenayerstherapy.com

‪Phone: (720) 506-1551


Locations:

Colorado: 4100 E Mississippi Ave suite 400, Denver, CO

New Hampshire: Virtual Office 

Nevada: Virtual Office

Office Hours: 

Monday–Thursday 9 AM–7 PM (Mountain Time)


Locations: 

Colorado: 4100 E Mississippi Ave, Ste 400, Denver, CO 80246

New Hampshire: Virtual Office

Nevada: Virtual Office


Contact: 

Email: steven@stevenayerstherapy.com

Phone: ‪(720) 506-1551‬

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